pietsch publishing book self defense for guys combat techniques and training Kurbelradios

pietsch publishing book self defense for guys combat techniques and training KurbelradiosThis guide by successful martial artist and experienced trainer Christoph Delp offers practical self defense strategies for everyone. Christoph Delp shows how to avoid physical confrontations by resolving conflicts verbally or steering clear of them. If it does come to a physical self defense situation, the author teaches simple techniques that can be recalled even under stress and that do not require holding a black belt in a martial art. He not only

It is gluten- and lactose-free and

carabiner for easy attachment to backpacks

The sniper net from TacGear is suitable not only for camouflage during sniper operations

this washable and soap-resistant coating ensures your glasses always look like new

This allows the first-aid pouch to be quickly and easily swapped out for readily accessible use

There is a practical storage compartment in the lid for stowing

25 x 18 x 7 cm

2x non-sterile)

- mit schwarzem XTAC Natoband

Practical contents such as scissors

Two side pockets and a small front pocket with hook-and-loop closure expand the storage space

It features a large main compartment with MOLLE webbing on the back