Self-care Journal Be Kind to Yourself Belts

Self-care Journal Be Kind to Yourself BeltsWellness is a worthwhile pursuit that can help you be your best self, but it requires an investment in both time and self awareness. To help you focus on your personal wellness, de stress, and prioritize joy, Studio Oh! has created Be Kind to Yourself. In this 144 page self care journal, you'll find simple tools to help you forge your own unique path toward health and happiness. It is divided into five tabbed chapters so you can easily flip to the

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Easily tear off pages with the glued top edge and make leaving notes for your roommate a breeze

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Directions: Indulge yourself in a glorious spa treatment in the privacy of your home

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