An Open Heart alex morrow

An Open Heart alex morrowAn introduction to the core of Buddhism by its greatest teacher, in this successor to the bestselling The Art of Happiness, the Dalai Lama's clear and simple guide to finding compassion and happiness. The Dalai Lama shares some of his key teachings on the practice of compassion, presenting a collection of meditations designed to help listeners open their hearts when dealing with others, and introduces the fundamental philosophy of Buddhism and its

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