The Sugar Brain Fix 9781415208335

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The Sugar Brain Fix 9781415208335About The Sugar Brain Fix by Mike Dow What makes a healthy brain? The answer is simpler than you think! In The Sugar Brain Fix, a thoroughly revised and updated edition of Diet Rehab, Dr. Mike Dow takes a deeper look at how sugar affects brain chemistry. Sugar releases serotonin in the brain, a "feel good" chemical that makes you want to keep eating more. But recent studies have shown that sugar is actually shrinking the brain, resulting in a smaller

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